Feeding habits and competitive interactions among dominant grasshopper species in the Xinjiang grasslands (China) were studied under natural conditions through microscopic analyses of insect crop contents. Sex-specific and interindividual differences in feeding habits and interspecific competition were investigated. Analyses of ecological niche width and overlap revealed potential competition among grasshoppers. The results showed significant difference in the sex-specific variations in the feeding habits of the seven grasshoppers; sex-specific variations in feeding range and preferred plants were observed, with females feeding more extensively on host plants, and female and male adults choosing to feed on different plant species. Individuals of all seven grasshoppers showed different degrees of dietary variance, with oligophagous grasshoppers (Oedaleus decorus males, Dericorys annulata, and Bryodema gebleri males) showing a smaller degree of individual dietary variance than polyphagous grasshoppers (Oedipoda caerulescens, Calliptamus coelesyriensis females, Calliptamus barbarus, and Notostaurus albicornis); Calliptamus coelesyriensis and Notostaurus albicornis showed the greatest individual variance in their diets. Oedaleus decorus, Bryodema gebleri, and Calliptamus barbarus consumed primarily Poaceae and exhibited varying foot-plant choice. For example, Oedaleus decorus was observed to have high- preference feeding for Poa annua, Bryodema gebleri for Stipa capillata, and Calliptamus barbarus for Setaria viridis. Dericorys annulata fed primarily on Amaranthaceae, Notostaurus albicornis fed primarily on Poaceae and Amaranthaceae, and Oedipoda caerulescens fed primarily on Asteraceae. Calliptamus barbarus exhibited strong interspecific competition with Oedaleus decorus and Calliptamus coelesyriensis, and Bryodema gebleri demonstrated the strongest interspecific competition with all six other species. Considering the influence of sex on interspecific competition among grasshoppers enhances our understanding of interspecific competitive relationships.